DBT Workbook For Kids: Fun & Practical Dialectal Behavior Therapy Skills Training For Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn To Thrive! (Mental Health Therapy 2)

DBT Workbook For Kids: Fun & Practical Dialectal Behavior Therapy Skills Training For Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn To Thrive! (Mental Health Therapy 2)

  • Downloads：2638
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2022-05-27 19:21:46
  • Update Date：2025-09-06
  • Status：finish
  • Author：Barrett Huang
  • ISBN：B0B1961564
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Jessi ，

educational regulating bookThis is a great read and very educational on regulating anxiety and feelings that come up。 This is great for a child to use as a tool for learning about regulating emotions and just coloring and relaxing。

Michelle ，

I have a young daughter in mental health counselling。 I read this book with an open mind。 She struggles with boundaries since she will please others before taking care of herself。 I am happy to find something that will compliment her counselling。 I want to focus on that primarily with her but there is other very useful information in the workbook。 I will admit， my three children， AND myself can benefit from the "radical acceptance" idea。 As an adult， I can catch myself worming away from things t I have a young daughter in mental health counselling。 I read this book with an open mind。 She struggles with boundaries since she will please others before taking care of herself。 I am happy to find something that will compliment her counselling。 I want to focus on that primarily with her but there is other very useful information in the workbook。 I will admit， my three children， AND myself can benefit from the "radical acceptance" idea。 As an adult， I can catch myself worming away from things that are "hard to swallow"。 I am going to increase my awareness around this and help to coach my children on this， especially in a society that promotes instant gratification and constant diversion。 。。。more

Kamaljit ，

This is a great book for parents to use with their kids。It gives a constructive， non-judgemental way to guide young children to slow down， create boundaries， empower themselves and choose their reactions。 The book provides an easy to use approach to dealing with any child who experiences worry， anxiety or any type of phobia。 It also gives a list of words and definitions， which will help people understand their feelings and help articulate what is going on inside。 A very practical book with a too This is a great book for parents to use with their kids。It gives a constructive， non-judgemental way to guide young children to slow down， create boundaries， empower themselves and choose their reactions。 The book provides an easy to use approach to dealing with any child who experiences worry， anxiety or any type of phobia。 It also gives a list of words and definitions， which will help people understand their feelings and help articulate what is going on inside。 A very practical book with a toolbox of solutions to promote mindfulness and strategies to redirect negative thoughts into more positive ones， for example by using yoga on YouTube， breathing exercises， colouring， word searches and using the imagination。 。。。more